We all have stress in our lives and there are certain times of the year and unforeseen change that ADD to stressors! If there was a path to reduce the chaos, and create calm, would you take it? This program utilizes NLP tools and techniques to manage your mind and move in the direction you want to be, instead of stuck in stress. Journey with me to experience 7 steps to calm and leave feeling rejuvenated, revitalized and ready to go!
1. Participants will identify their stress responses and transform them to a manageable level.
2. They'll experience the Magnificent Minute and use this to create calm in 60 seconds!
3. Audience members will choose 3 tools or techniques and create, personalized Calm Cards.
|Start Date||12/11/2019 11:30 AM|
|End Date||12/11/2019 01:30 PM|
Nakoma Golf Club
4145 Country Club Road
Madison WI 53711