Known as The Midlife Whisperer™, I empower women to get unstuck and find the energy, confidence and clarity to make their next chapter their best chapter. I do this via an inside out approach where I teach women to 1) envision the life they want 2) shift their vibe so they can attract it and 3) Set SMART goals to make their dreams a reality.
I bring over 25 years experience incorporating empirically proven techniques from positive psychology and take a holistic approach working with body, mind, heart and spirit. I use my 5 step signature system - love, energize, transform, empower and elevate yourself – to inspire women to grow and glow.
Not only have I worked with hundreds of women, I also bring credentials to back my experience. I am a PhD psychologist, National Board Certified Health and Wellness Coach, Registered Dietitian Nutritionist, former Master Personal Fitness Trainer, Mindful Self-compassion Teacher and Reiki Master.
In addition, I have over two decades of media and public speaking experience. I hosted a nationally syndicated radio show for five years and have appeared on Extra, the Food Network and NBC World News. I was the keynote for The American Heart Association’s Go Red for Women luncheon and have been quoted in Psychology Today, Eating Well and USA Today. I’ve written four books (am working on a 5th) and articles for SELF, Better Homes & Gardens and Good Housekeeping
|Start Date||04/16/2020 11:30 AM|
|End Date||04/16/2020 01:30 PM|
|Informal Networking||11:00 AM|
Burlington Country Club
568 S Prospect Street
Burington VT 05401
|Chapter||Greater Burlington, VT|